Being vigilant is to be in a sleep state compared to yourselves. It means being attentive to ourselves and especially to what happens in you. If anything happens in your life take place in real time, this time when everything is in the here and now. You can not therefore be alert to yourself without being present to what is and what happens to you at this present moment in the here and now.
This vigilance is taking shape as soon as you know what you deeply. Being able to fully experience what is happening in you at all your heart and your guts. The quality of your vigilance you will be more in the mode of action rather than reacting to what is happening within you or outside you. She also limit the effects of your thoughts create your ego, your mind is completely conditioned by your past.
This knowledge of your being permanently by your awareness of your being. Succeed in being aware of being present to what is in you is the first act of vigilance. “To know oneself is to observe and see what it is in the facts in his relationship to others. “Krishnamurti forward. You can reach this consciousness of being without ownership and make peace with your past.
If the alert comes from a conscious act of your being and that consciousness requires a look at your own presence felt as those appearing spending time unpaid, you have no alternative other than being in here and now .. Vigilance will help you recognize what is good for your being or not. It will promote a continued alignment on your impulses to be related to what you live every moment.
Exercise proper development of your vigilance is the observation of complete silence your feelings with a complete absence of your thoughts. This careful observation on your feelings will help them express themselves. The real truth is not found in books or religious teachings, but in you. Your feelings are your truth, because they can not lie to you. You may not be able to accommodate at the moment, but they still remain true. They emanate from your innermost being, that you’re full. “By ourselves and nowhere else to look for answers - and not mechanically. “Clarify Krishnamurti.
Vigilance is a waking state involving intense attention. It is through listening that vigilance is realized. Vigilance for an active way is that simply having the ability to listen to what happens in you.
By careful listening, your vigilance will be your greatest goalkeeper in your being that you really are. You will be able to be truly present to what is happening with you as the only benchmark your feelings. Being in touch with yourself, will avoid repeating past mistakes or put you in unwanted situations. You will be able by your vigilance to remain aligned with your being creating a well-being well experienced more frequently.