How to be vigilant to oneself?

2009 October 12

Being vigilant is to be in a sleep state compared to yourselves. It means being attentive to ourselves and especially to what happens in you. If anything happens in your life take place in real time, this time when everything is in the here and now. You can not therefore be alert to yourself without being present to what is and what happens to you at this present moment in the here and now.

This vigilance is taking shape as soon as you know what you deeply. Being able to fully experience what is happening in you at all your heart and your guts. The quality of your vigilance you will be more in the mode of action rather than reacting to what is happening within you or outside you. She also limit the effects of your thoughts create your ego, your mind is completely conditioned by your past.

This knowledge of your being permanently by your awareness of your being. Succeed in being aware of being present to what is in you is the first act of vigilance. “To know oneself is to observe and see what it is in the facts in his relationship to others. “Krishnamurti forward. You can reach this consciousness of being without ownership and make peace with your past.

If the alert comes from a conscious act of your being and that consciousness requires a look at your own presence felt as those appearing spending time unpaid, you have no alternative other than being in here and now .. Vigilance will help you recognize what is good for your being or not. It will promote a continued alignment on your impulses to be related to what you live every moment.

Exercise proper development of your vigilance is the observation of complete silence your feelings with a complete absence of your thoughts. This careful observation on your feelings will help them express themselves. The real truth is not found in books or religious teachings, but in you. Your feelings are your truth, because they can not lie to you. You may not be able to accommodate at the moment, but they still remain true. They emanate from your innermost being, that you’re full. “By ourselves and nowhere else to look for answers - and not mechanically. “Clarify Krishnamurti.

Vigilance is a waking state involving intense attention. It is through listening that vigilance is realized. Vigilance for an active way is that simply having the ability to listen to what happens in you.

By careful listening, your vigilance will be your greatest goalkeeper in your being that you really are. You will be able to be truly present to what is happening with you as the only benchmark your feelings. Being in touch with yourself, will avoid repeating past mistakes or put you in unwanted situations. You will be able by your vigilance to remain aligned with your being creating a well-being well experienced more frequently.

Enjoy the joys of swimming whenever you want with your swimming pool heating

2009 October 11

The weather is so capricious a heated swimming pool has become indispensable if you want to enjoy the pleasures of swimming. Do not wait any more beautiful days to enjoy the joys of swimming and relaxing with friends!

The main advantage of heating pool is that it can not be dependent on the weather as it provides water to proper temperature, even if the sun does not go. It is a vital asset: it optimizes the investment of the installation since there is more stress to enjoy the relaxation that provides the pleasure of water. Additionally, if your pool is covered, pool heating is required to enjoy the pool during the first days of spring? Ask a sales professional online pool accessories that will advise you properly on a pool heater for your needs. You can then invite your friends for a very successful evening swimming is relaxation guaranteed. The pool heating makes it possible to be able to swim any time of day, whatever the season and happy to dive without being caught by the water temperature. It really is the guarantor of your comfort and your safety.

Reproduce and raise their fish aquarium

2009 October 10

An enabling environment

Aquarium fish maintained under conditions that mimic those of their native environment, particularly in terms of water quality, are naturally inclined to spawn. Each fish has its own needs and it is obviously necessary that it is a medium suitable spawning in the aquarium to lay their eggs. For the aquarist interested in raising its fish, it all starts with thorough research needs of each species and its habits wedding. Once informed, it will be better able to identify behaviors and spawning parade and provide appropriate conditions for inhabitants of the aquarium to induce spawning.

A variable degree of difficulty

The degree of difficulty of livestock is directly proportional to the needs of each species. If a Guppy can breed in almost all conditions, provided they put in the presence of a male and a female live Characidae some need very soft water and acid, and their eggs deteriorate on contact with light . The size of fry at birth is also a determining factor because it is easier to feed fry over a cm as a guppy a larva Characidae 2 mm. A novice will have any benefit to begin testing its breeding with species called “easy”.

Providing the means of its ambitions

It is difficult to successfully raise fish in an aquarium community. It is preferable either to separate the parents in a tank providing ideal conditions for spawning, or levy spawning or fry in community tank to raise them separately. The purchase or construction of an aquarium is needed for those who want to raise fish. The ferry did not have to be big, not aesthetic, it must simply be provided with a filtration system, the best being a small filter exhauster connected to an air pump, because the fry are not likely to be suck it.

It is impossible to detail all methods of reproduction of tropical fish, as they are varied. To give you an idea, some stick their eggs in cavities or shells, others let go in a cluster of plants, others lay directly fry instead of eggs and there is even one case that sticks its eggs under a leaf out of the water and watered until they hatch. It is therefore important to document thoroughly on a case before trying to raise.

A food to the extent of the mouth

For all species, the fry grow equivalent to giving them food adapted to the size of their mouths and preferably alive, so it interests them. The powders and liquids can help trade and troubleshoot but they must be supplemented with live prey if we want to raise healthy fish. If a Guppy Platy or at birth can swallow a brine shrimp (shrimp larvae of a mm long, easy to give birth at home with minimal equipment), many other species need a food smaller. We descend to the same size as the single-celled animal paramecium. This page will give you more information on live foods for fry.

An example of breeding aquarium

I raise now twenty species of fish in a room dedicated for this purpose (the fishroom) and I continue to expand my knowledge rubbing my new species. And it all began 12 years ago by the birth of a baby Guppy -

Secret techniques of mental concentration

2009 October 9

Did you know?

Russian cosmonauts are trained psychologically by Yogis.

Surprising as it may be, these masters of the “inner search” prepared “psychologically” cosmonauts during training before leaving to travel long durations in space.

You tell me, but why? And although this concerns you.

When you live in a space capsule for several months, we lose all sense of reality. This can lead to “disorder” psychological.

The yogis involved in helping the spaceman to focus deeply on - a mental image - his home for example.
The brain interprets it is home, not in the capsule.

More thought is focused on this mental image, and the astronaut finds his feelings and can spend long periods without difficulty in the area.

What benefits can you derive from the practice of mental concentration?

They are many!
> Your mind is denser when you need to solve a given problem.
> You can “mobilize” all the powers of your mind to achieve your goal.
> You made fewer mistakes in your work.
> Your and your mental images mental autosuggestions are much more effective.

How to effectively focus?

I’ll tell you two simple techniques, but require little effort. If you practice for two weeks, you will get surprising results!

Take a glass and fill it halfway. Then, holding it at arms length at eye level. Try as best you can not move the water surface. Your goal should be the stillness of the water for at least 3 minutes.

Another exercise:

With a sheet of paper that you pinch between your thumb and index finger, attempting to achieve the same goal as last year.
The immobility of the leaf.

The simplicity of these exercises should not prevent you from doing so.
The mental focus is a wonderful quality to develop more successful your life.

My PC will not boot! How to prepare an initial diagnostic

2009 October 7

This article is for beginners, of course, if you know the structure of a computer, you will not learn new things.

That you have ever? or is it the first time? when you try to turn on your computer, nothing happens. Apart from the sound of the click of the switch, nothing happens, especially not panic.

To understand and analyze the failure of his computer, he must know that it is composed of different parties, more or less important. Before going into details, it is good to ask the right questions.

Some computer vendors or DIY, will immediately say, “Sir, your CPU is burnt or your motherboard is defective” and all that without opening the hood of your computer, which is totally outrageous.

A study reveals that 90% of cases, computer failures are minor and do not buy new parts. Obviously, some unsuspecting individuals do not always fall on a decent computer.

Before passing the test, observe what happens. You press the switch, the fan runs, power works.
Means that the computer starts but the screen stays black, two choices, it is the map screen deathmatch or is badly plugged, or more serious is the motherboard is defective. And some manufacturers also have pre-programmed codes that appear with beeps (long, short) and for determining at what level is the breakdown. Following the test is valid only if the pc does not start and the fans do not rotate.

To begin, you must ensure that the power cables, drive out the current necessary to power supply, and yes, it is not uncommon to find a cable which undergoes quenching, due to lightning or d ‘a surge of electricity network may lose its conductive qualities and block the arrival of the current, or simply a strip with a faulty switch, it’s already happened, I assure you.

Then we will look at the power supply, some are equipped with fuses, check that it is not simply grilled, that is to say, make sure that the contact of the fuse is not broken. These fuses are relatively easily in a store that sells electronics.

The easiest way to see if your diet is deficient is to have on hand, a second feed, or you have a second computer or a friend can lend you his power, just to do a test.

If with another diet that works! Just buy only one new food, whose price does not exceed 20 euros for cheap food.
If the pc does not start after all these tests, I would advise you to turn to a technician, to-fro this level, it would be dangerous at this stage to go further in this type of approach.

If I have solved, would not just once, a problem of this kind, and have saved a few euros from your computer dealer, I’d have fun.

How to get rid of your negative thoughts!

2009 October 7

How to get rid of your negative thoughts!

It’s a fact!

You have thoughts that cross your mind Every day, thousands!

The negative thoughts you undermine morale. It prevents you from acting, to move forward.

Positive thoughts bring you instead of force, energy. But, you say, “How to remove my negative thoughts? ”

Many members ask me this question. With legitimacy!

1 - First, consider your thoughts as a negative reaction. You react to a situation.

For example: You’re in a meeting. People look at you. Then, within seconds, you begin to interpret “like Martine must think I am no makeup this morning,” or “Jean Pierre had thought that my statement was null.”

“Do not drown in a glass of water” - Richard Carlson

2 - Negative thoughts have a tendency to attract others. Like a magnet. To avoid this, cut short the first negative thought that will happen. Immediately!

3 - Replace once a negative thought by thinking otherwise. Example: “I could not finish the job on time” reverse thinking “I am successful in my work, I will conclude this work in time, I will succeed”

4 - Keep to the facts!

When negative thoughts come: Tell yourself: “Well, what are the facts? ”

Be specific! Rather than say, “I lost everything.” Tell yourself, “this Tuesday, I lost 3 customers, 2% of my turnover.” Or “I can not make a my performance, “you say:” I manage to get 87% of my performance ”

5 - Attach your attention to this tool for change. Print it and keep it with you!

Why must not use a dictionary for dream interpretation?

2009 October 6

I am interested for many years in field of dreams.

I think I read everything and heard everything about this subject. But during that time, science has done much research since Professor Jouvet and his experiments with cats - until today.

# The Science of dreams!

Today, there are labs dream studying the physiology of the sleeper. The apparatus (MRI) for example, and scanners are opening a vast field of possibilities quite fantastic.

A subject expert, Peter Fluchaire, said there is a decade that the man was going to SA:
“Revolution of dreams”

He was not wrong!

Far from the “alleged” key of dreams, explanations sometimes light on the understanding of a dream, the idea that the latter can we “speak” through the unconscious is a sound principle.

> Yes our dreams are messages from our unconscious!
> Yes learn their language is an extraordinary means of self-knowledge!
> Yes, their understanding can bring us “tools” prodigious change, more successful life!
> No, the supposed “dictionaries” for dreams do not advance the topic for those who want to really clarify its approach on this track!

It should be understood that the dream is part of a much larger dimension, infinitely more important than just reading a “Key to Dreams” which would give us the solution to interpret.

# The Revolution of the dream is on!

The dream is a very elaborate building which will tell you something. The difficulty is that we believe (wrongly) that a dream has a meaning by itself.

Nothing is further from the truth!

A dream in isolation does not mean anything!

However, if we associate with one another’s dreams several nights, we begin to discover a form of coherence, guidelines that give you the key.

# How to Understand your dreams!

For example, you dream last night that you’re on a beach. It is beautiful and you behold the azure sky.

You could of course you throw a book about dreams and seek any
explanation of this “dream trip” on a beach.

Or else, you turn to the psychoanalyst who is going to “fly” on the idea of sea = mother. So, you’ve expressed a strong relationship with your mother.

The new science that studies the dreams offers another method, a different approach.
It offers particular to continue recording your dreams in the next few nights
following. Inclusive.

So you have any “material” more consistent to understand, analyze what happens in your unconscious.

Continue our example.

In the following nights, you notice that your dream is for a dance. You notice the beautiful dancer who share this great moment with you is wearing a blue dress. The next night, your dream is a scenario where you drive a blue car (or cars you cross blue).

# See the “Common Point” of your dreams

You notice that the approach here is totally different from that which takes the dream alone in his explanation. But instead, here is to try and find a common point.

The common point will be the denominator of the explanation further. Thus, for example you can understand the meaning of the color blue comes a point in common as a leitmotif to dream all your dreams.

Then we really happening to the intrinsic interpretation of your dream and not one made by another erson as competent as it is (book, analyst, etc. -).

The questions you should ask yourself when you’ve found the Common Focus your dream may be located as follows:

- Why the blue comes back often in my dreams?
- Do I like the blue?
- Is what I hate the blue?
- Why the blue is it important for me?
- What reminds me of the blue (in my childhood, my family life, professional -)
- Do I lived, read, heard, watched lately events (TV, film, experimental) in connection with the blue?

# Note that this method is based on 3 principles:

1 - I note several dreams (and never takes a singly)
2 - I want a common
3 - I wonder what “common” to find
response

Applying this method on 3 principles to better understand your dreams is not alone.
There is a wider field to explore their dreams for the sake of personal development. I mean:

- Find ideas (and solve problems) in his sleep by dreams
- Better save by dreams
- The intuitive or precognitive dreams

Star Trek: The classic American television series!

2009 October 5

The U.S. series Star Trek is now available on DVD. This collection includes all 79 remastered episodes of the thrilling series classic original. Each DVD contains incredible secrets revealed by the stars of the series and the creative teams.

The main characters of the television series Star Trek are fascinating.

Commander Kirk of the USS Enterprise NCC-1701 is in the early 2260 one of the captains of spaceships most famous in the history of Starfleet.
The Second Officer Spock, half-human, half-Vulcan, is the science officer of the Star Trek series. His logic leads him to Vulcan to return often in conflict with his fellow humans. But his advice is always invaluable.
The chief doctor of the Enterprise is called Leonard H. McCoy. Very often at odds with Spock, he nevertheless brings Captain Kirk’s balanced opinion in the most perilous situations.
The starship Enterprise has its communications officer. It’s Lieutenant Uhura. This is the first link between the starship Enterprise and aliens.

Other important characters make up the classic series Star Trek. The chief engineer of the starship Enterprise, Scotty, who thanks to his brilliant technical prowess allows the crew to get out of bad situations. Then the navigator Chekov, a Russian who is the browser of the spaceship Enterprise. Finally, Lieutenant Sulu, which steers the ship to the ends of the galaxy.

The spaceship Enterprise is a Class Constitution. The television series will teach you to find the bridge, engine room, the infirmary without forgetting the famous Hall of teleportation.

Finally, the television series Star Trek could be well represented without a quotation from the famous Captain Kirk: “Space, frontier of the infinite journey towards which our spaceship Enterprise. Its five year mission: to explore strange new worlds, discover new life, other civilizations and, in defiance of danger, move towards the unknown. ”

Star Trek: The cult television series 70 years and 79 episodes now on DVD complete collection remastered.

Presentation cect t32, new generation. Mobile Phone

2009 October 5

New CECT T32 has an integrated GPS antenna and the operating system Windows Mobile 6.0, it supports WiFi networks / EDGE, unlike other models.

Its menu and with the 3D TouchFlo technology.
This is undoubtedly the ultimate mobile!

Frequency Tri-band GSM 900/1800/1900 MHz, the cect t32 includes an operating system Windows Mobile 6.0 (Platform: TI OMAP850 512 MHz), who also 2Mpx camera back and 1.3 MP.

When it comes to memory, the phone has an extension on Micro SD card up to 8GB.

Although in his body, a healthy mind

2009 October 4

Today, the return to nature, the desire to eat and live healthily by consuming natural products are increasingly present. It’s fashionable. But is it?

It seems not. Indeed, people are tired of all the chemicals that poisoned them slowly. They note that the increase and sophistication of consumer goods have caused, in turn, increased pollution and waste. They fear for the future of their children. They realized that if the world went well, the Earth would be bequeathed really bad shape. As Leopold Sedar Senghor said: “We do not inherit the Earth from our parents, we borrow it from our children.”
More and more people realize this and invest in sustainable development.

Behavior change. This is not only the environment but also his own health. Moreover, we realized very quickly that the environment plays a role in health.
Thus, we rediscover every day at Natural Health. It is given up to date in various fields.

We understand the interactions between environment, health and wellness.
It was understood that he was not only necessary to take drugs to relieve themselves, that make the problem upstream, healthy eating, living in safe places, rediscovering ancient techniques, etc.., Delaying the onset of disease and allowed to go better in his body and his head. Moreover, the Natural Health are not only recipes and advice but also and above all a philosophy of life.
It was understood that it was not against conventional medicine and natural therapy but that the two could be complementary to fight against the disease.

Periodically, new types of natural therapies are emerging. But are they all serious? It is difficult to recognize them, to sort out this “jungle”.
It is everyone to be vigilant and well informed.

This work everyday, which should certainly not be a constraint. You must start by changing things. When you see their benefits, this will encourage you to persevere and to go further.

Gradually, the Natural Health will be part of your life. And you do things “naturally”!